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The water content of cucumber is as high as 96%, and every 100 grams of cucumber contains 200 mg of potassium. Senior nutritionist Arlene pointed out that edema is caused by the body taking too much sodium. After taking potassium, the excess sodium in the body can be discharged to achieve Potassium and sodium balance can help eliminate edema. Dietary effects of inducing water, clearing heat, detoxifying, quenching thirst, diuresis, diuresis, laxative, anti-inflammatory and weight loss.

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